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Women suffering without time boundaries

Updated: Mar 2, 2021

We, as women are often plagued by other people trying to control the smallest of our freedoms, how we spend our time.


Not all of course, but many of us are raised to be compliant. We are raised to say yes. We are raised to compromise. We are raised to work around the needs of others, putting the needs of others before our own. We are taught and told to feel good about this, to feel proud of our selflessness. We are told it is wonderful to be a giver. It does not have to be a big deal, sometimes it is the smallest and simplest thing.


That small simple thing however when it occurs constantly, trains us to function almost like slaves to the world around us. We can forget how to manage our time in a way that we love. We may not even know how we would like to spend our days. Does this sound like you?


Time boundaries are important. Carving out a few minutes every day may not be enough. Sometimes it's necessary to restructure our time from the moment we open our eyes.


Let me help you focus on your day. Let me help you discover how you really want to spend your time. We have more choices than we think. Realizing them is just a phone call away.




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