Election Stress Disorder

Is there really such a thing? No, not really. Just a catch phrase. HOWEVER, the problem of stress and anxiety created by the recent election is very real. No matter which side of the isle you sit on, if any, you may be unknowingly suffering and affecting the people around you more than you know. Your closest freinds may be driving you crazy. Your loved ones may be getting into serious arguments.

Then there is the internal worry you may be feeling about the election results. These are serious issues that have the potential to be life changing , for better or worse. You may be living in fear of violence. These feelings should not be taken lightly.

Sometimes having the right person to talk to is difficult or impossible. Yet you are suffering and dont know how to stop. Going down the "rabbit hole" too often, losing sleep or having difficulty focusing. Therapy can help. This is the right time to call.