Anger can happen to anyone. Sometimes anger hides as resentment for years before it starts to get you into trouble. Women are especially...

Is there really such a thing? No, not really. Just a catch phrase. HOWEVER, the problem of stress and anxiety created by the recent...

A rapid increase in clients calling with Anxiety is no surprise. Nor is it a surprise that many of them are young adults whose career...

I want to talk about reasonable expectations and ideas you may have about treatment length. I understand that therapy can be difficult to...

Telehealth has been a huge blessing for me as a counselor. What at first seemed frightening, has become something I totally enjoy....